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3 myths about self esteem

Self esteem is something a lot of people are lacking, some have in abundance and most of us want it – and more of it. The thing is there are a few myths surrounding self esteem which people might use as an excuse not to get better at self esteem and instead keep...

Stop being so positive

  I listened to an interesting podcast yesterday by Susan David. The gist of it is about how the constant “order” of “just think positive and everything will be ok” can often make us feel like a failure when things aren’t ok or work out in a good way. Often it can...

Grey Divorce – Grey Future?

Grey Divorce – Grey Future? What an interesting expression – grey divorce. It has become a standard expression and it means divorce after the age of 50, I guess assuming that everyone at that age has grey hair. Seeing that one of my favourite sayings is “Grey hair are...

Grey Divorce – grey future?

Grey Divorce – Grey Future? What an interesting expression – grey divorce. It has become a standard expression and it means divorce after the age of 50, I guess assuming that everyone at that age has grey hair. Seeing that one of my favourite sayings is “Grey hair are...

The other side of fear….

  My other side of fear experience…   One of my favourite topics is talking about fears and how they dominate and often rule our lives. And in an exercise I did recently in a group it turned out that, ultimately, literally everything in life that relates to more or...